Anat Baniel Method® NeuroMovement®

"Movement is the Language of the Brain"

- Anat Baniel -


About Anat Baniel Method® NeuroMovement®

"Movement is the Language of the Brain."

- Anat Baniel -

Anat Baniel Method® is a cutting edge, science-based NeuroMovement® approach that transforms the lives of children and adults, helping them move beyond pain and limitation.

By accessing the amazing power of the brain to change itself, Anat Baniel Method® helps people discover how to improve the mind and body drastically enhancing physical, cognitive, emotional and creative performance.

This unique method evolved from Anat’s background, the work of Dr. Moshé Feldenkrais and the thousands of people Anat has helped. Through innovative movement exercises and Nine Essentials, you can create new neural patterns that increase strength, flexibility and vitality.

For more information about Anat Baniel Method®, please visit http://www.anatbanielmethod.com.

For more information and to make an appointment, please contact us at info@idealmindmotion.com

Nine Essentials for Positive Brain Change


For Children

Children are amazing learning machines. And learning occurs in the brain. The brain’s job is to create billions upon billions of new connections and organize them into coherent and effective patterns of movement, thought, emotion, feeling, and action. Brain development in children can occur on a higher or lower level. This is true for all children, whether they have special needs or not.

Anat Baniel Method® is a science-based, NeuroMovement® approach for waking up your child’s brain, providing it with the information and conditions to thrive and to powerfully transform limitations into surprising new possibilities.

Children with special needs

Typically developing children


For Adults

Anat Baniel Method® NeuroMovement® helps eliminate pain, increase strength and flexibility, enhance cognition, and improve emotional state and overall mobility. The guided movements provide the brain with valuable information it needs to grow and organize itself and quickly create new neural connections, replacing limiting and painful patterns.